How to make space for fear without letting it take hold

With Agnes Otzelberger, 04.07.25

As change makers, we an become overwhelmed and anxious about our place in the world, the impact we have, and the resources we have to create it. These feelings often stem from deeper fears, like that of losing what we cherish or even the fear of dying. This can leave us feeling stuck, disconnected, and unable to act.

For therapist Agnes Otzelberger, facing these fears head-on helped her feel more alive and capable. She believes we can find strength by connecting with others, embracing creativity, and building a better relationship with ourselves and the natural world.

When we ignore our fears, they can paralyse us. We can feel numb or powerless, unable to make decisions or take meaningful action. This disconnection from ourselves and others only deepens the sense of hopelessness.

This conversation will help you

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