In this episode, we journey with Joss Thompson – a mechanical engineer, seasoned mountaineer, and expert snowboarder – through his expedition to climb Denali, North America’s highest peak. This is more than a tale of adventure; it’s a masterclass in preparation, resilience, and the nuanced art of pushing human limits. Joss shares his early mistakes […]
Nothing is in insurmountable, if you’re open to finding a way through. One way through is to find refuge in what you love. Love helps you stay grounded in the present, and keeps hope alive. It can also give you the strength to navigate even the most traumatic circumstances, as it did for Liia Dmytrenko, one […]
True leadership requires the moral courage to act on your principles, even when it costs you everything you’ve worked for. The fear of making decisions that might harm others is far more significant than any physical danger we might face ourselves. Oliver Lee is a former Royal Marines officer whose extraordinary career took him from […]
We need to share the messy, emotional reality of our own experiences with young people, not just the polished outcomes. When we sanitise our stories and skip over the struggle, uncertainty and fear we felt whilst figuring things out, we leave young people feeling isolated in their own difficulties and rob them of the most […]
Fear doesn’t have to be eliminated or conquered. Instead, we can befriend it, stay curious about its messages, and move forward with purpose alongside it, rather than waiting for it to disappear before taking action. Liz Hall is a journalist, coach, mindfulness teacher, and editor of Coaching at Work magazine for the past 20 years. […]
Embracing our wholeness – including our fears, grief, and uncertainty – while staying connected to what brings us alive can lead us to unexpected renewal and purpose, even in the darkest moments. Bruce Cryer is a multifaceted professional with a career spanning creativity, science, leadership, and wellness. He’s the former CEO of HeartMath, a research-based […]
The behaviours and strategies that bring us success may not be the same ones that lead to fulfilment. Pausing to listen to our fears, rather than constantly outrunning them through action, can reveal what truly matters and guide us towards more meaningful leadership and life choices. Peter Whealy is a learning and development professional with […]
Slowing down and trusting your intuition can help you navigate life’s challenges with greater clarity. When we step away from our screens and reconnect with nature, we gain perspective, access our deeper wisdom, and find the courage to pursue meaningful work despite fear. Jack Hubbard is a creative entrepreneur and co-founder of three successful businesses: […]
In times of overwhelming challenge and uncertainty, the ability to silence the noise, listen deeply, and connect with something larger than ourselves – whether through faith, values, or inner wisdom – is what carries us through and reveals the path forward, transforming our struggles into purpose and our pain into the power to help others. […]