The gift of an unencumbered mind

With Ian Day, 03.07.26

For many of us, losing a large chunk of our memory sounds terrifying. But for renowned leadership coach and author Ian Day, it has proven to be a gift.

Back in 2017, during a regular gym session, Ian suffered a sudden cardiac arrest. He was clinically dead for 20 minutes. And with a survival rate of just 10%, he was lucky to pull through.

But the experience left him with a serious brain injury. He had to relearn everything – how to walk, talk, and even recognise his own family.

In my conversation with Ian on this week’s Fearless Forward podcast we explore how this life-altering event transformed his approach to leadership, coaching, and life itself.

With little memory of his former self, recent life events, or what’s happening in the future, Ian’s recovery has been about on learning to live in the present.

While he may not remember the details of a day out with his wife, he does retain the feeling of joy it brought him.

And therein lies the gift: with no past weight and no future anxiety, Ian lives life almost entirely in the now.

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For his work as a leadership coach, however, and as an Associate Professor and Course Director for Warwick University’s postgraduate coaching courses, not being able to rely on his memory felt daunting:

“I was thinking, I’m not going to be able to do this anymore. That was the scary bit.”

Over time though, Ian has turned this constraint into his greatest strength: by focusing on being present, listening deeply, and helping his clients find their own answers.

Success is no longer measured in mastery, knowledge, or being the expert in the room. It’s experienced through presence, curiosity, and enabling others.

This experience has deeply informed his latest book, The Coaching Leader, which advocates for humble, people-centred leadership in today’s complex world.

True leadership, says Ian, is about creating space for others to thrive – by listening, asking questions, and trusting your team.

This episode will help you:

Highlights

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