Facing our fears means understanding how they shape our actions, while creating space for self-awareness, connection, and growth in both personal and professional contexts. Carlos Saba is the co-founder of the Happy Startup School, an alternative business school and learning platform that focuses on helping entrepreneurs and professionals align their work with their values and […]
As change makers, we an become overwhelmed and anxious about our place in the world, the impact we have, and the resources we have to create it. These feelings often stem from deeper fears, like that of losing what we cherish or even the fear of dying. This can leave us feeling stuck, disconnected, and […]
Many of us struggle with finding peace and quiet in our fast-paced, noisy lives. This lack of space to reflect and connect with ourselves can leave us feeling overwhelmed, disconnected, and stuck in patterns that don’t serve us. The solution is to slow down, embrace quietness and create intentional space for reflection and connection. Pete […]
Losing a loved one unexpectedly is a devastating experience. It can be even harder when the circumstances involve negligence and injustice. Many of us might feel overwhelmed by the enormity of seeking accountability, or unsure of how to move forwards while grappling with grief. Nigel Burt, father of Olivia who was killed in a preventable […]
Many people working in sustainability feel disillusioned and burned out. The problem is that businesses often prioritise profit over real, impactful change. Sustainability is seen as secondary, and those driving it are left feeling unsupported and powerless. This lack of meaningful action leaves even the most dedicated individuals questioning their efforts. Kathryn Sheridan suggests slowing […]
How we process and respond to traumatic experiences matters more than the experiences themselves. Openly discussing loss, maintaining connections to loved ones who have passed, and allowing ourselves to feel and express grief fully can lead to far better outcomes. Sanderson Jones is a former standup comedian and the co-founder of Sunday Assembly, a worldwide […]
Our upbringing, and the patterns and behaviours we carry, shape how we show up in our relationships and work. These patterns often stem from past trauma or difficult family dynamics we don’t fully recognise. Left unaddressed, they can lead to harmful behaviours, strained relationships, and limitations on our personal and professional growth. Christina Kisley understands […]
Fear can take over our emotions, cloud our judgment, and leave us feeling powerless. It’s easy to feel trapped when we’re unsure how to move forwards. John Peters dealt with extraordinary fear during his captivity. But he focused on controlling his mind and his responses, even when everything else was beyond his control. He refused […]
Emma Draper faced a huge challenge when her life suddenly changed. Her marriage ended, she became a single parent to three boys, and her business was struggling. On top of that, the pressures of keeping her home and supporting her family felt overwhelming. She also battled long Covid, which left her physically drained for years. […]