By challenging herself to run 330km across mountain terrain – facing extreme physical discomfort, sleep deprivation, and mental exhaustion – Linda Hubbard discovered that pushing boundaries leads to profound personal growth and unexpected calm. To break free from comfort zone paralysis, we must first identify what truly matters to us beyond our immediate comfort, then […]
Many organisations struggle to build structures that balance leadership and equality. Traditional hierarchies often lead to inefficiency, lack of clarity, and a stifling of innovation. Employees can feel disconnected or undervalued, and companies can lose sight of their mission in pursuit of profits. Mark Vletter’s approach offers a different way forwards. By embracing self-management and […]
Navigating life’s biggest changes takes resilience and adaptability, especially when multiple challenges occur simultaneously. Even highly capable individuals can struggle when faced with unexpected events, from starting a business and having a child in a foreign country to dealing with illness and death. Jon and Lori Smith’s experience highlights the importance of acknowledging the cognitive […]
Facing our fears means understanding how they shape our actions, while creating space for self-awareness, connection, and growth in both personal and professional contexts. Carlos Saba is the co-founder of the Happy Startup School, an alternative business school and learning platform that focuses on helping entrepreneurs and professionals align their work with their values and […]
As change makers, we an become overwhelmed and anxious about our place in the world, the impact we have, and the resources we have to create it. These feelings often stem from deeper fears, like that of losing what we cherish or even the fear of dying. This can leave us feeling stuck, disconnected, and […]
Many of us struggle with finding peace and quiet in our fast-paced, noisy lives. This lack of space to reflect and connect with ourselves can leave us feeling overwhelmed, disconnected, and stuck in patterns that don’t serve us. The solution is to slow down, embrace quietness and create intentional space for reflection and connection. Pete […]
Losing a loved one unexpectedly is a devastating experience. It can be even harder when the circumstances involve negligence and injustice. Many of us might feel overwhelmed by the enormity of seeking accountability, or unsure of how to move forwards while grappling with grief. Nigel Burt, father of Olivia who was killed in a preventable […]
Many people working in sustainability feel disillusioned and burned out. The problem is that businesses often prioritise profit over real, impactful change. Sustainability is seen as secondary, and those driving it are left feeling unsupported and powerless. This lack of meaningful action leaves even the most dedicated individuals questioning their efforts. Kathryn Sheridan suggests slowing […]
How we process and respond to traumatic experiences matters more than the experiences themselves. Openly discussing loss, maintaining connections to loved ones who have passed, and allowing ourselves to feel and express grief fully can lead to far better outcomes. Sanderson Jones is a former standup comedian and the co-founder of Sunday Assembly, a worldwide […]